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Total
Wellness:
Building The Mind
And Body You Want (audio)
 |
From Selected Articles in Health
Magazine
Imagine your body and mind at peak performance levels. Think of having the energy to do all the things you want to do. Learn to feel great and develop the positive attitude that enables you to enjoy life more fully. You can start toward these goals today with this program of TOTAL WELLNESS. From the pages of Health Magazine, hear selected articles which will help you balance both mind and body. You'll learn about diet and exercise, and also go beyond these to focus on balance, rest and awareness--all factors that can help you lead a happier, healthier life. (Running time: 90 minutes) |
List Price: $12.98
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Total Wellness: Building The Mind And Body You Want (audio) is only $6.47