Quit Smoking Tip: Dirty Mouth? Clean it Up.

Posted By: QuitSmoking.com Staff | Oct 29 2013

“Being around a grandmother that was a chain smoker, as well as lot of smoker friends,  I learned a few things.  People trying to quit need some kind of mouth/tongue stimulation.  So a few things that help distract you from pulling out that cigarette….........something to chew on.  My grandmother chewed on the cap on a pen for a few months and finally stopped smoking after 60 years of being a dedicated smoker.  Also a tastier way to go about this is get Ginger Chews….........they are SUPER chewy, takes a while to finish them and they are a bit spicy…...........so your mouth area is tingly for half an hour after eating one.” -Kyra G. | White Salmon, WA, USA

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