Ice Age

Posted By: Staff | May 19 2015

“Instead of chewing gum or eating candy during cravings, I sucked on ice chips.  this really helped me because I tried eating candy but after a while I was full of sugar and still craving a cig, this way I didnt get full and I kept my mouth busy.”  Sarah R. | Anderson, CA, USA

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Posted In: success tip (239) , quit smoking (67) , how to quit smoking (328)

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