Quit Smoking Tip: Delay Your Next Cigarette

Posted By: QuitSmoking.com Staff | Jul 23 2013

“I have smoked for 40 years and in my mind I never thought I could quit. my quit date was not set. in fact I bought a carton of cigarettes the night before. and I smoked as always while on my computer. I got up the next morning and as i was about to grab a cigarette I said to myself to wait until I have coffee.” -Linda,  Texas

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