Quit Smoking Tip: Ice Age

Posted By: QuitSmoking.com Staff | Feb 18 2014




“Instead of chewing gum or eating candy during cravings, I sucked on ice chips.  this really helped me because I tried eating candy but after a while I was full of sugar and still craving a cig, this way I didnt get full and I kept my mouth busy.” -Sarah R. | Anderson, CA, USA


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