Quit Smoking Tip: Make a Flower, Stop the Urge

Posted By: QuitSmoking.com Staff | Jan 7 2014

“If I feel an urge coming on, I go into my kitchen & brew myself a cup of tea. I then gather a non-clicking pen, an artificial flower or two, wire snippers, and flower crafters tape. I snip the flower(s) stem(s) off at about an inch before reaching the pen tip. Finally, I wrap from the handle end of the pen toward the tip. Making sure to overlap the tape by about 1/16 of an inch as I go. By the time I reach the end of the handle next to the tip, the urge to smoke has subsided and my tea has cooled to a delicious temperature and is ready to enjoy along with my beautiful new creation. Before long I have lovely bouquets that not only I enjoy, but many others!” -Venetta C. | Fayetteville, North Carolina, USA

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