Quit Smoking Tip: Read

Posted By: QuitSmoking.com Staff | Oct 8 2013

“I have found that reading really helps because it keeps the mind and hands busy away from the thought of smoking. And the thing that has helped me the most is actually the internet believe it or not. There are thousands of tips, advice, supporters, videos, etc. that have helped tremendously in keeping the motive and discipline to stick with it. I have gradually decreased my cig intake over time and just quit all together.” -Courtney T. | Sedalia, MO, USA

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