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How to Quit Smoking
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What the experts say (brief quotes)"... a very well-researched and accurate summary of research on smoking, vitamins and health. It will show you why you should get enough vitamins and fruits and vegetables, to reduce the harmful effects of cigarette smoke.... Even with today's busy lifestyles, it is possible to take valuable steps to protect your health."Gladys Block PhD, Professor of Public Health and Nutrition, University of California at Berkeley. ".... offers a practical
understanding of the special nutritional perils that
smokers face, and the steps they can take to reduce their
risks of developing disease." Hans-Anton Lehr MD, PhD, Medical Center, University of Washington, WA. "... well-researched, easy
to read, ... a valuable resource for smokers."
The Smoker's Guide to Vitamins and Health $9.95 144 pages
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