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The Smoker's Guide to Vitamins and Health

The Smoker's Guide to
Vitamins and Health

What the experts say (brief quotes)

"... a very well-researched and accurate summary of research on smoking, vitamins and health. It will show you why you should get enough vitamins and fruits and vegetables, to reduce the harmful effects of cigarette smoke.... Even with today's busy lifestyles, it is possible to take valuable steps to protect your health."
Gladys Block PhD, Professor of Public Health and Nutrition, University of California at Berkeley.

".... offers a practical understanding of the special nutritional perils that smokers face, and the steps they can take to reduce their risks of developing disease."
Robert A. Jacob, PhD, FACN, Human Nutrition Research Center, U.S. Department of Agriculture, San Francisco, CA.

" May this book find its way into the hands and minds of all those who know about the health risk they face by cigarette smoking, ... who can now actively do something to reduce their risk."
Hans-Anton Lehr MD, PhD, Medical Center, University of Washington, WA.

"... well-researched, easy to read, ... a valuable resource for smokers."
Harinder S Garewal, MD, PhD, Assistant Director, Cancer Prevention and Control Program, University of Arizona, AZ.

What the Experts Say (brief quotes) | Sample Chapter
About the Author | Forewords
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The Smoker's Guide to Vitamins and Health $9.95

144 pages

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The Smoker's Guide to Vitamins and Health ($9.95)

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