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Smoke Away
The Cigarette Counter
(Click to Order)
[THIS ITEM IS CURRENTLY UNAVAILABLE. PLEASE TAKE A LOOK AT THE SMOKELESS COUNTER AND THE QT WATCH]
The
"Cigarette Counter" is a small electronic counter that helps smokers
keep their habit under control, easily reducing the number of cigarettes
they smoke.
The Cigarette Counter clips to the top side of the cigarette pack.
It has four buttons:
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and has a display that shows the numbers.
The purpose of the Cigarette Counter is to give you a tangible way to control your habit.
By pushing the button and viewing the number of cigarettes you've smoked already, you become more aware of what you're doing! Most of the time you smoke in an automatic, non-conscious way, often without control. Now, every time you push the button on The Cigarette Counter, you'll be aware of each cigarette, placing control of your habit back in your hands.
HOW DOES IT WORK?
IT'S EASY!
IT'S A TWO-STEP PROCESS:
1. Become aware of how much you are REALLY smoking. Every day, before smoking the first cigarette, turn the counter on. Look at the number of cigarettes you smoked the day before and give yourself the goal to not smoke more than that, or better yet to reduce that number!
Then press “Reset”
Press "+" to add the first cigarette, and turn the counter off (the numbers stay in memory)
2. When you are ready to take control of your smoking habit, decide to set the counter to a certain number, and press the "Minus" button every time you smoke, until you reach zero.
When you get to zero you're done smoking for that day. Now you can reduce the number of cigarettes you smoke each day by following a simple "countdown to zero."
The Cigarette Counter will help you to give yourself permission to smoke only in certain moments of the day, without smoking the "extra" cigarettes. You decide when to smoke, not your addiction! You are now back in control. In special situations you can decide to be more flexible, maybe during weekends or during a particular evening when you're out with your friends.
The important thing is that you give yourself a daily rule, and that you keep it. It is easier than quitting "cold turkey", but you still need a little bit of will power and guidance. The simplicity of The Cigarette Counter is always with you, helping you to keep track of your smoking habit.
A habit is something you do over and over again, usually without
thinking. If you take control and begin to consciously control a habit,
then it's not so much a habit anymore. You are no longer smoking without
thinking. You are smoking on purpose! With purpose, you have control.
And with control you can reduce the number of cigarettes you smoke, and
ultimately quit!
The Cigarette Counter has a small clip on the bottom
The clip slides into the top part of the cigarette pack
Slide the counter all the way in...
The other end of the counter has a small hook that keeps it attached to the pack.
Cigarette Counter Main Page | Example Use | Frequently Asked Questions (FAQ)
The Cigarette Counter is only $5.00
or less
Take advantage of our huge quantity discounts!
[THIS ITEM IS CURRENTLY UNAVAILABLE. PLEASE TAKE A LOOK AT THE SMOKELESS COUNTER AND THE QT WATCH]
