No Smoke Software - Your Own History

No Smoke's "Your Own History" section lets you analyze how you got to be a smoker. The section consists of 27 questions about your smoking history. For each question, you'll use the scroll bar to choose a rating of from 1 to 9. Afterwards, you can click "VIEW" to look at the history you have created. You also have the option of printing the data and sending it to the Windows clipboard so you can import it into your word processor.

Some of your answers might surprise you, but all of your answers will help you to look at yourself and your motivations clearly, so you can build a foundation for growing free of the cigarette habit.

Click any of the button icons below to see what information each particular section covers

Or return to the main No Smoke description page, which includes large color graphics of some of the major screens in the program. Or order No Smoke below.

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