Everyone knows by now that eating right, exercising, and shunning smoking and other bad habits increases our chances of having a long and healthy life.
If you’re hitting some—but only some—of these goals, it’s better than nothing. But according to a new study, you’re likely missing out on the full benefits that come with living a healthy lifestyle across the board.
|How to Handle Weight Gain When You Quit Smoking|
|Frightening Trends in Teenage Smoking|
|Smoking still more dangerous than obesity|
|Childhood Abuse & Adult Smoking|
|Teen Smokers Show Early Signs of Heart Disease|
|Lung cancer tests advised for some heavy smokers|
|Brains of teens who smoke cigarettes reveal early signs of addiction|