Everyone knows by now that eating right, exercising, and shunning smoking and other bad habits increases our chances of having a long and healthy life.
If you’re hitting some—but only some—of these goals, it’s better than nothing. But according to a new study, you’re likely missing out on the full benefits that come with living a healthy lifestyle across the board.
|Your Health is NOT a Lost Cause: Health Benefits of Quitting Smoking|
|Smoking Habits In Poorer Countries Are ‘Alarming’|
|CDC Report: Smoking Incidents In Top-Grossing Youth-Rated Movies Rebounded In 2011, Adding To Teens’|
|Invisible health villain for children: Thirdhand smoke|
|Smoking during pregnancy linked with asthma in children|
|Smoking, drinking linked to onset of pancreatic cancer|
|How to Handle Weight Gain When You Quit Smoking|