You know that smoking is bad for your body, but what you may not know is how good it is for your body to quit smoking and that the longer you go without smoking the healthier your body becomes. Our latest video, “Quitting Smoking Timeline”, shows you just how fast your body can recover — even from years of smoking related damage.
|How to Handle Weight Gain When You Quit Smoking|
|How Smoking Affects Your Mind|
|The Guilt-Free Guide to A Smoke-Free Life|
|“You smoke because you’re a smoke-a-holic!”|
|“You said it would get better. It’s just as bad as the day I quit smoking!”|
|Stress and Smoking|
|“How can I get my family and friends to quit smoking?”|