It’s so difficult to quit smoking, there can’t possibly be a foolproof way to quit. Besides, if someone invented a guaranteed way to quit the tobacco companies would probably “buy them out.” We’re often asked what’s the best way to quit smoking. The answer is simple: THE WAY THAT WORKS FOR YOU.
|Is Smokeless Tobacco Safe?|
|“Take it ONE DAY AT A TIME”|
|Replace Your Old Smoking Habit With New Healthy Habits|
|Why Do You Smoke?|
|“The Easy Way Out!”|
|Review: The Non-Smoker’s Edge Quit Smoking Hypnosis Program by Randy Gilchrist, Psy.D.|
|Individual Approaches Used to Motivate Smokers to Quit|