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Stop Smoking Clinic
Reinforcement letters written by Joel Spitzer

Topic: Quitting Smoking

Quit Smoking Tip Sheet

Quit Cold Turkey!

One Day At a Time.

I'm Not Going to Smoke Today!

How to Help Family and Friends Quit Smoking .

Crutches to Quit Smoking.

Pharmacologic Aids to Smoking Cessation.

Pharmacological Aids Part II.

Looking for the “Easy Way” Out.

I Will Quit When....

Well, at least I attempted to quit. That is better than not trying at all.

You know smoking one or two cigarettes is better than one or two packs!

Understanding the Emotional Loss From Quitting Smoking.

You Said it Would Get Better , it's Just as Bad as the Day I Quit Smoking!

I have smoked for so long and so much, what is the use in quitting now?

I’m Just Too Weak to Quit Smoking!

My Support Group is Responsible!

Quitting for Others

I liked my other smoking clinic more! 

How Does Your Program Compare To...

 

Back to Joel Spitzer Articles Index

 

Joel Spitzer is one of the Internet's leading quit smoking counselors.  He is Director of Education at WhyQuit.com where visitors will find a complete collection of free quitting articles,  his free 149 page quitting book entitled "Never Take Another Puff," and a growing collection of free video and audio quitting lessons

 


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