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Quit Method:
Gum
by Rob Fordham

I used the gum Nicorette it killed the cravings and got me used to not smoking. Then I reduced the gum and quit. I took about a month. The box says 3 months but you can do it in a month if you're motivated. (and the price of that gum motivated me.)

Rob Fordham
Cincinatti, IN, USA
robert.fordham@lexis-nexis.com

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