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How to Quit Smoking
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Smoker's Vitamin
Smokers are twice as likely to suffer a heart attack as nonsmokers and heart disease is the No. 1 killer of smokers. Every year about 200,000 Americans by of smoking related heart disease and many more are disabled. Oxidation of fats in the bloodstream can cause platelets to become overactive, aggregating or clotting too easily. The platelets form clumps which stick to the inside of artery walls. This process can lead to clogging of the arteries which eventually results in heart attack or stroke. Vitamin E and Heart Disease
Both studies revealed that Vitamin E from food gave no measurable protection, probably because few of those followed were getting more than 8 IU (eight) of Vitamin E from their diets.
Vitamin C and Protection from Heart Disease Swiss researcher Fred Gey analyzed blood samples from groups of about 100 healthy middle aged men in Italy, Switzerland, Northern Ireland, Scotland and Finland. He measured the level of vitamin C in these blood samples and compared them with the death rate from heart disease in each country. The results strongly suggest that the death rate from heart disease is lower in countries where blood levels of vitamin C are higher. The report ends by stating that normal healthy nonsmoking adults need at least 100 mg a day of Vitamin C for maximum health protection. Hans-Anton Lehr and his research team at the University of Munich in Germany recently reported their findings on Vitamin C and cigarette smoke. In a series of experiments on hamsters Dr Lehr showed that cigarette smoke causes leukocytes and platelets to aggregate and stick to the walls of arteries and veins. This process is believed to lead to both heart disease and the lung diseases emphysema and bronchitis. In their most recent experiment these researchers showed that giving the hamsters vitamin C almost completely prevented leukocyte and platelet aggregation and adhesion. References Reducing the Health Consequences of Smoking: 25 Years of Progress, a Report of the Surgeon General, 1989. US Department of Health and Human Services. Stampfer MJ et al. Vitamin E Consumptionand the risk of Coronary Heart Disease in Women. New England Journal of Medice 328:1444-14449, 1993. Rim EB et al. Vitamin E comsumption and the risk of coronary heart disease in men. New England Journal of Medicine 328: 1450-1456, 1993. Gey KF et al. Plasma levels of antioxidant vitamins in relation to ischemic heart disease and cancer. American Journal of Clinical Nutrition 45:13681377, 1987. Verlangieri AJ et al. Effects of d-alpha-tocopherol supplementation on experimentally induced primate atherosclerosis. Journal of the American College of Nutrition 11:2, 131-138, 1992. Lehr H-A et al. Vitamin C pretense cigarettes smoked induced glucose site aggregation and adhesion to endothelium in vivo. Proceedings of the National Academy of Sciences Vol 91, pp7688-7692, 1994. Medical Sciences. Below are some links of some of the health ailments commonly associated with
smoking along with some correlated nutritional research: Smoker's Vitamin Main Page | What's In It? Smoker's Vitamin is
only $12.99
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These statements have not been evaluated by The Food And Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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