Success Tips —Great Ideas from People Who Have Quit

Soo H. | San Diego, CA, USA


Think of the children before taking a puff on the cig.

"Sassy Cowgirl" | Buffalo, New York


I was hospitalized for one week with a blood clot on my lung, I decided to give up smoking after 27 years of smoking 3 - 4 packs a day.

I still considered myself to be at a young age of 40, and My…Continue Reading »

Bob K. | Renfrew, PA, USA


keep trying it took me 3 times before it became permanant i used the patch but the biggest thing is that YOU HAVE TO WANT TO !! the only thing i screw up is not having a work out plan before i quit…Continue Reading »

Heather C. | Turner, Oregon, USA


10 years ago I successfully quit smoking on my own for a little over 2 years.  One of the things that I found most effective for me was a change in my daily habits.  Instead of waking up and smoking…Continue Reading »

Suzi Z. | Eldred, IL, USA


Always have a cinnamon stick handy!

Edward M. | Saint Augustine, FL, USA


I cut a drinking straw in half and suck threw it when I get the urge to smoke

Udom B. | Las Vegas, NV


it not easy still trying to quit, right now smoke half cigarette.

Jason R. | Atlanta, Georgia, USA


chew on a toothpick when you feel the need to smoke

Amy | Milford, Ohio


This is how I quit after nineteen years of smoking. I used Chantix to help me quit. Chantix is a drug doctor’s prescribe to suppress nicotine cravings. To break the habit part…I eat sunflower seeds.…Continue Reading »

Venetta C. | Fayetteville, North Carolina, USA


I feel an urge coming on and go into my kitchen & brew myself a cup of tea. I then gather a non-clicking pen, an artificial flower or two, wire snippers, and flower crafters tape. I snip the…Continue Reading »