Success Tips —Great Ideas from People Who Have Quit

Lynne L. | Brisbane, QLD, AUS


get hypnosis

Tom T. | Cleveland, OH, USA


Start with an e-cigarette to wean off real ones

Nicole D. | North Kingston, Rhode Island, USA


Chewing gum, and having people remind you when they see you reach for a cigarette…the reasons why you’re quitting.

Diana H. | Boston, Massachusetts, USA


When you feel like smiking go run three miles. Sfter your done if you still want a cigarette you can have it, but I dont think you will. I quit this way.

Joerg | Houston, Texas


Drink water like crazy and lots of fresh air. Walking helps a lot.

Mark | Parma, Ohio, United States


My name is Mark. I am 19 years of age. I started smoking when I was almost 16 becasue I was bored, and had nothing better to do. I knew it wasn’t good for me, but was curious.. and had time to…Continue Reading »

Sherri J. | Spring Hill, FL, USA


Buy a different type kind of cigarette each time you shop.  If it’s not what you are used to, and like, you won’t want it so much.

Angela K. | Mobile, AL, USA


GET SOME CANDY,GUM AND PRAY FOR THE WILL TO QUIT

Mariza I. | Fontana, CA, USA


Become a grandparent.  The little one keeps you busy.  At first you are still uptight, but it gets easier. My smoking friend swore this helped her quit.

Pamela C. | Middletown, Ohio, USA


Eat lot’s of hard candy,use a rubber band to fittle with,Try to stay away from caffine.