Melinda K. | Okeechobee, Florida, USA
Make sure you have chewing gum,hard candies or something else to chew on after a meal which is the hardest time for me to not smoke. The act of smoking is stronger for me than the desire for nicotine.
|The Guilt-Free Guide to A Smoke-Free Life|
|Nicotine Patches, Nicotine Gum and Nicotine Lozenges|
|Smoking Cessation: A Guide for Primary Care Clinicians|
|Here Comes the Great American Smokeout!|
|20 Quick Tips to Help You Quit Smoking|
|An Honest Look at How Smoking Affects Everyone Around You|