Melinda K. | Okeechobee, Florida, USA
Make sure you have chewing gum,hard candies or something else to chew on after a meal which is the hardest time for me to not smoke. The act of smoking is stronger for me than the desire for nicotine.
|Smoking Cessation: A Guide for Primary Care Clinicians|
|The Guilt-Free Guide to A Smoke-Free Life|
|Nicotine Patches, Nicotine Gum and Nicotine Lozenges|
|Quit Smoking Tip Sheet|
|How Smoking Affects Your Unborn Child|
|Nicotine Addiction: Why Tobacco Is a Habit-Forming Drug|