Delay Your Next Cigarette

Linda | Seagoville, Texas, USA


I have smoked for 40 years and in my mind I never thought I could quit. my quit date was not set. in fact I bought a carton of cigarettes the night before. and I smoked as always while on my computer. I got up the next morning and as i was about to grab a cigarette I said to myself to wait until I have coffee. after my coffee I decided to wait until after I eat. I did this all day and to my surprise I got though the day without a cigarette. I did this the next day and the day after and I noticed how much easier it is to breathe and smell. It’s been 3 months since I started this and I have enjoyed all the nice things of not smoking. And so far I have saved over $500.

Posted In: success tip (242) , how to quit smoking (331) , cigarettes (52)