Craig | Denton, Texas, United States
I have quit smoking for about 3 months now and I just decided to stop one day. Every time I really wanted a cigarette I would rush out the house and sprint as fast as I could down the street and back. I also work at an office building and everytime I was having a fit I would get out of my chair and do 10 pushups. If you can get past the funny looks this method works rather well. You also want to carry around candies of some kind that will keep your mind busy.