"Sassy Cowgirl" | Buffalo, New York
I was hospitalized for one week with a blood clot on my lung, I decided to give up smoking after 27 years of smoking 3 - 4 packs a day.
I still considered myself to be at a young age of 40, and My health was important to my family and I.
I use Nicotine Gum and lots of Jolly Rancher Hard candies. I contact a very good friend who helps me at weak times. He is a non smoker and very supportive.
|Smoking Cessation: A Guide for Primary Care Clinicians|
|Nicotine Patches, Nicotine Gum and Nicotine Lozenges|
|Quit Smoking Tip Sheet|
|How Smoking Affects Your Unborn Child|
|“How can I get my family and friends to quit smoking?”|
|Nicotine Addiction: Why Tobacco Is a Habit-Forming Drug|
|The Guilt-Free Guide to A Smoke-Free Life|