Ice Age 1

Sarah R. | Anderson, CA, USA

Sarah R.

Instead of chewing gum or eating candy during cravings, I sucked on ice chips.  this really helped me because I tried eating candy but after a while I was full of sugar and still craving a cig, this way I didnt get full and I kept my mouth busy.

Posted In: success tip (242) , how to quit smoking (331) , cravings (16) , candy (17)