Move Your Ash Trays

Michelle R. | Middletown, Connecticut, USA


Michelle R.

Don’t keep ashtrays where you usually sit, like by the computer or in the living room. Chances are you will at least delay that next cigarette if you have to get up and stop something you are in the middle of , like a good movie, your favorite show, or surfing the web.

Posted In: success tip (190) , how to quit smoking (273)