Michelle R. | Middletown, Connecticut, USA
Don’t keep ashtrays where you usually sit, like by the computer or in the living room. Chances are you will at least delay that next cigarette if you have to get up and stop something you are in the middle of , like a good movie, your favorite show, or surfing the web.
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|Quit Smoking Programs|
|An Honest Look at How Smoking Affects Everyone Around You|
|Five Steps to Staying Smoke-Free After You Quit Smoking|
|“You said it would get better. It’s just as bad as the day I quit smoking!”|
|Clinical Practice Guidelines: New guideline challenges clinicians to help smokers quit|