Rebecca C. | Weatherly, Pennsylvania, USA
Anytime you’re in a situation that you can’t smoke, you’re gonna quit weather you like it or not. Such as well pregnancy or say basic training. I joined the Army and while in Basic training you can’t smoke. So that was when I quit. I figured if I haven’t smoked for this long, I shouldn’t start again.
SO, I am not saying sign up for the military, just put your self in a situation to where you can’t smoke, keep yourself busy with your hands. Pick up sewing, writing, painting, stuff like that. Good Luck and hopefully one day we will live in a smokeless world!
|Smoking Cessation: A Guide for Primary Care Clinicians|
|Individual Approaches Used to Motivate Smokers to Quit|
|Clearing the Air: How to Quit Smoking…and Quit for Keeps|
|Start a Quit Smoking Diary at QuitSmokingDiaries.com|
|What’s Your Addiction?|
|Understanding the emotional loss experienced when quitting smoking|
|It’s Time to Stop Smoking|