Tracey M. | Inkster, Michigan, USA
I think you should first relax your mind and think about when you never smoked a cigarette, and breathe in out. I prefer to just not to think about smoking, but that crazy because it drive you crazy when trying to quit.
So keep trying this step over, and over to you get it right. Quit smoking is like when you first tryed to ride a bike, so just keep on trying and try some quit tea and relax your mind and go walk in your community and think how quitting smoking would make you feel healthy and breathe better and no more smoky house or clothes, so don’t give up keep trying to stop.
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|20 Quick Tips to Help You Quit Smoking|
|Quit Smoking Tip Sheet|
|Start a Quit Smoking Diary at QuitSmokingDiaries.com|
|Smoking Cessation: A Guide for Primary Care Clinicians|
|“I’m not going to smoke today!”|
|“Boy, did I ever drink my brains out today.”|